Scrape Out The Hate

Scrape this hate

From the insides of my skull

It sticks there, it spreads

To hurt those you love

Don’t let it seep

This hate-diseased head

 

Vile ones of old and vile ones of new

Come to me now

Self hating words

Made with the mouth

That resides in my mind

Scrape out this hate

Love thyself kind.

 

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